CORPORATE YOGA & WELL-BEING

Do something for your health and well-being, TODAY!

A weekly yoga class with your team will help release tension, boost concentration and creativity, making your workplace more enjoyable. 
WHY YOGA AT THE WORKPLACE?

•Improve your posture, neck & back pain

•Boost physical fitness & self-confidence

•Increase overall energy & productivity

 

•Develop resilience towards stress

•Help prevent stress & burn-out

•Improve chronic fatigue

YOGA AT YOUR OFFICE

•We offer tailor-made yoga classes at your workplace at any time of the day (morning, lunchtime, after-work).

 

•Mindfulness techniques, yoga for team-building events, and facilitated well-being workshops.

Please get in touch, for more information regarding tariffs and availability. 

CONTACT

FIND ME ON FACEBOOK

Masha Mesic

Brussels, Belgium

Mobile: +32 487 584343

Email: releaseunwind@gmail.com

Web: www.releaseunwind.com

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​© 2019 by Release & Unwind Yoga